If you’re done with negativity, limiting beliefs and endless cycles of self sabotage,
Girl, I gotchu.
Each episode you’ll be inspired by interviews, actionable takeaways,
& an upbeat, positive, ‘you’ve got this!’ vibe.
The Positively You Podcast will help you break out of blah and step into a life you’re obsessed with by helping you become the best and most positive version of YOU.
171. Creating a Smooth Morning Routine for Stress-Free School Days
Back to school season is here, and that means it’s time to get those morning routines and systems in place for stress-free school days! In this episode, I’m sharing my top five actionable steps to help you create a calm, organized morning routine that actually works. From prepping the night before to setting the morning mood with music and lighting, I’ll walk you through the simple changes that can make a big difference. Tune in to get your family’s back-to-school routine on track and start your days off right!
159. How AirPods and Snooze Buttons Are Revolutionizing My Mornings
The idea of sacrificing precious sleep to cram in a lengthy morning routine seemed daunting, if not impossible. That's why I'm so excited to share this approach with you today. It's a game-changer because it doesn't require waking up earlier. You can literally stay in bed, savoring those last few moments of rest, all while incorporating mindfulness, intentionality, and giving yourself a morning win.