Purpose Over Productivity: A Mindset Shift for Busy Moms
If you’ve ever found yourself wanting to slow down—take a nap, sit in the sun, read a book—but then immediately feel guilty because it’s “not productive,” you’re not alone. In fact, this exact struggle came up in a recent coaching session I had with a client. She was tired, had a full plate, and told me she needed a nap… but didn’t take one. Why? Because it didn’t feel productive.
Sound familiar?
In that moment, I offered her a simple reframe—one that I want to offer to you, too:
“What if it didn’t have to be productive… but instead, purposeful?”
This mindset shift might seem small, but it’s powerful—especially in a world that glorifies hustle and to-do lists. Let’s talk about what it really means to live with intention, and how embracing the purposeful moments can actually help you live better.
Click here to listen now! ⬇️
Why Shifting from Productivity to Purpose Matters for Moms
We live in a culture where “doing more” is often celebrated more than being present. Moms especially feel this pressure—juggling school drop-offs, work, errands, appointments, spring sports, and a never-ending list of tasks.
But the truth? You are not a machine. You’re a whole person—with a body that needs rest, a mind that needs peace, and a heart that needs connection.
Shifting from a productivity mindset to a purposeful living mindset allows you to reconnect with what truly matters—your wellbeing, your presence, and your peace.
Examples of Purposeful Habits That Support Intentional Living
Let’s explore some examples of purposeful actions that may not feel “productive” in the traditional sense but still serve a vital role in your mental, emotional, and physical health:
Taking a nap when your body is begging for rest
Reading a book that transports you to another world
Catching up with a friend over coffee, just because
Sitting on your porch with your morning drink, soaking in silence
Journaling for clarity and emotional release
Coloring with your child instead of folding laundry
Watching a movie that brings joy or reflection
Listening to music while laying on your bed doing absolutely nothing
Going for a walk not for steps, but for serenity
These are all examples of purposeful self-care for moms who are ready to live more intentionally and stop chasing constant output.
How to Stop Feeling Guilty for Resting or Doing “Nothing”
You might notice guilt show up when you choose something that doesn’t look productive. That inner voice says you should be doing more. That rest must be earned. That unless it checks a box, it’s a waste of time.
But here’s the truth: Intentional rest is productive in its own way. When you’re rested, clear-headed, and grounded, you show up better for yourself and your family.
When guilt creeps in, try asking:
“Is this serving a purpose in my life right now?”
“Does this action support how I want to feel and live?”
If the answer is yes? That’s your permission to proceed—guilt-free.
Why Intentional Living for Moms Isn’t About Doing More
Living a bold and intentional life doesn’t mean maxing out your planner or squeezing one more thing into your day.
It means aligning your actions—big or small—with your values. It means letting go of hustle guilt and embracing what actually serves you, even if that’s a nap in the middle of the afternoon.
This is the kind of shift that changes how you feel in your everyday life—more ease, more grace, more presence.
Ready to Create a Bold, Intentional Life? Work With Me 1:1
If this message hit home, and you’re craving support with creating rhythms, habits, and mindset shifts that support your well-being, I’d love to coach you through it.
I help women just like you:
Ditch guilt and perfectionism
Create realistic and sustainable routines
Align their time with what actually matters
✨ Click here to book a free clarity call and let’s talk about what 1:1 coaching could look like for you.
You don’t have to be busy to be valuable.
You don’t have to earn your rest.
You get to live on purpose—even if the world calls it “unproductive.”
You’re doing better than you think 💛
Resources & Links You Need To Support You!
Delegate to your kids and Simplify With Zone Cleaning
Get Help Setting Up Your Systems!
Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!
5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.
One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!
