158. How Saying Yes and Following Fun Can Transform Your Life
Welcome back to the Positively You Podcast! Today we have an extra special treat - not one, but two Jesses! Joining me is Jess Bruce, whose infectious energy, creativity, and book recaps caught my attention on Instagram. Her account, @TheLostBooksofJess, is a delightful blend of book adventures, chaotic questions, and a sprinkle of joy and fun.
Today, we're diving into a conversation about the power of books, the importance of infusing fun into our lives, and how to navigate the journey of rediscovering ourselves amidst the hustle of adulthood.
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Getting Lost and Finding Joy
Raise your hand if you’ve ever felt like you’ve gotten lost in your career or motherhood. (Lots of hands are raised) Instead of feeling sick over losing yourself, embrace how fun and exciting the journey of rediscovering your joy, even amidst life's responsibilities can be. It can be as easy as picking up a book! I love how Jess shares her personal journey of losing herself in her career for nearly a decade, making it her entire personality, and then again in motherhood. But that her 30’s have been a time of rediscovery and joy.
The Power of Books
Books are not just stories; they are powerful connectors of humanity. In this episode Jess explains how books facilitate deep connections between individuals, transcending geographical boundaries and fostering meaningful conversations about shared experiences and emotions.
Bringing Fun into Daily Life
Finding joy doesn't have to be reserved for special occasions. Jess advocates for infusing fun into everyday life by learning to say yes and embracing vulnerability. She shares practical tips, like starting small and using a buddy system, to help ease into a mindset of fun and authenticity.
Navigating Fear of Judgment
Fear of judgment is a natural human emotion, but it shouldn't dictate our actions. Jess encourages us to prioritize whose opinions truly matter and to focus on the joy and connections that outweigh momentary criticisms.
Developing a Habit of Fun
Creating a habit of fun involves incorporating small moments of joy into daily routines. Whether it's engaging in silly conversations or launching a book club, Jess exemplifies how these little bursts of fun can significantly impact our overall happiness.
It's been an absolute delight chatting with Jess and exploring the transformative power of joy and fun in our lives.
Remember, it's never too late to infuse more fun into your day-to-day activities. So, why wait? Let's follow Jess's lead and embark on our own adventure of rediscovering the joy in the little things.
~~NEXT STEPS~~
Speaking of community: Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Connect with our guest from today: https://www.instagram.com/thelostbooksofjess/
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(Thanks in Advance!)
Get the Full Show Notes and All the Iinks here
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