Episode 76: Bring More Joy to the Boring Parts of Your Day

The never ending tasks, the things you loathe doing, the piles of laundry and dirty dishes….these things have to get done, but you don’t have to hate them or the process any longer.

If you’ve been here for longer than 2.5 seconds you know how much I believe that you don’t have to be a victim to your circumstances and that includes even these little tiny ones.

Fact: the laundry has to get done, but your thought around it doesn’t have to suck. You have complete control in how crappy or how enjoyable this task gets to be.

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Episode 77: Developing Self Love Using Affirmations with Steffanie Wing, That Undercover Unicorn

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Episode 75: Something is Better than Nothing